21 Days of Hygge: Sunlight Tea Wishing Ritual

Today, as you make your cup of tea & then find a spot to luxuriate in sunlight, I want you to think about the winter wishes you made on Sunday. During the time it takes you to drink your tea, I want you to practice living each wish. Imagine it happening in as much detail as you can. Linger over your tea & give yourself several minutes for each wish.

Here's an Example

So, whatever your wish was, live it out in several different ways. What would be the implications of getting exactly what you wished for this winter?

But also, think of these moments as great opportunities for making revisions! For example, if while dreaming it up, you see negative implications, that may mean that that is what your mind expects to happen.

Erase the screen & suggest a different possibility. In fact, try to think of several different possibilities.

Keep changing the vision to something better until what you are seeing begins to resonate with you.

Once you see it playing out in all the ways you would like, make sure to hold the vision in your mind for several minutes as if you're watching a movie. Daydream it in the way you normally daydream.

By the way, just drinking the tea is hygge, but feel free to make the moment even more so. Light a candle, wrap yourself up in your favorite throw or sweater, have a seat in your comfy chair by the fireplace. The more hygge your experience, the better the energy will be that you send during your meditation/wish practice.

Holding the intention that your wishes come true!

Love, Jeanine