"For me, there’s no better time to contemplate the world and my place in it than in the early morning. When the house is dark and quiet, with my family still sleeping, I sit for a few minutes in a comfortable chair with a warm cup of coffee, breathe, and just be."-Tom Rapsas, Wake Up Call, Patheos.com
Last week, I mentioned that before we dive into what a hygge spiritual practice is, I had an exercise I’d like for you to try first.
The hygge exercise: make yourself a cup of your favorite tea and grab your journal or a piece of paper and a pen or pencil. I have questions for you to answer…
If you could create an ideal spiritual practice, what would it be like?
What would you do each time?
How would it feel?
What would be the best thing about it, for you?
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